Weigh In record (no journal entry) for 12 August 2021
|
68.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 37.69g | Prot: 71.37g | Carbs: 108.47g.
Breakfast: Zymil Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate. Elevenses: Merivio Caciotta Morbida, Prugne. Lunch: Roadhouse Caesar Salad . Dinner: Mulino Bianco Fette Biscottate, Zymil Latte Parzialmente Scremato. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoSmilzo157's Weight History
|