Weigh In record (no journal entry) for 12 August 2021
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87 kg
Lost so far: 16.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 22.46g | Prot: 46.33g | Carbs: 147.17g.
Lunch: St Môret Ligne & Plaisir, Baguette, Bonduelle Taboulet Oriental. Dinner: Melon, Elle & Vire Crème Liquide 4%, Crevette Cuite ou Grillée, Barilla Aaaa Pâtes Cuites . more...
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Losing 1.4 kg a Week
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