foxinbox0709's Journal, 12 Aug 21

Weigh In record (no journal entry) for 12 August 2021
58 kg Lost so far: 5.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
222 kcal Fat: 8.67g | Prot: 23.35g | Carbs: 13.33g.   Breakfast: Избенка Творог 5% Можайский, ВкусВилл Йогурт 1,5%, Be Fresh Семена Чиа, Черника (Несладкая, Замороженная). more...
1916 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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foxinbox0709's Weight History


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