Weigh In record (no journal entry) for 12 August 2021
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76.7 kg
Lost so far: 4.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 8.07g | Prot: 10.68g | Carbs: 64.50g.
Breakfast: Bananas , Jungle Instant Oats. more...
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Losing 0.4 kg a Week
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k.e.kooy's Weight History
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