Weigh In record (no journal entry) for 12 August 2021
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63.3 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 15.35g | Prot: 22.52g | Carbs: 17.18g.
Breakfast: Easis Chocoladetopping, Paulúns Paleo Granola, Aardbeien, Milsani Skyr. more...
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Losing 0.7 kg a Week
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