Weigh In record (no journal entry) for 12 August 2021
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55.6 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 64.76g | Prot: 61.32g | Carbs: 150.06g.
Breakfast: Кофе с Молоком, Макдоналдс Двойной Чизбургер. Lunch: Макароны по Флотски. Dinner: Ламбер Сыр Ламбер 50%, Нектарин, Жареное Яйцо. Snacks/Other: SPAR Слойка с Малиной, Smartbar Протеиновый Батончик Абрикос. more...
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Gaining 0.7 kg a Week
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ale-manzhikova's Weight History
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