Weigh In record (no journal entry) for 05 March 2014
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94.1 kg
Lost so far: 1.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 61.81g | Prot: 97.81g | Carbs: 348.98g.
Lunch: Pão Francês, Café com Açúcar, Arroz Branco (Médio, Cozido), Frango Assado, Costeleta de Porco no Forno ou Grelhada, Suco de Maracujá. Dinner: Kibon Sorvete Napolitano, Tomates, Pepino (com Casca), Frango (Empanado e Frito), Arroz Branco, Suco de Maracujá. more...
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Losing 2.8 kg a Week
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Habner Camargo's Weight History
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