Weigh In record (no journal entry) for 12 August 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 150.75g | Prot: 160.59g | Carbs: 193.18g.
Breakfast: Сахар, Myprotein The Whey. Lunch: Мясо Индейки (Вареное, Жареное), Простые Сдобы. Dinner: Картофельный Суп, Грецкие Орехи, Свинина. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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