Weigh In record (no journal entry) for 12 August 2021
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116 kg
Lost so far: 37 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 29.81g | Prot: 39.32g | Carbs: 251.03g.
Breakfast: Valio Kevyt Maito, Kahvi, Danone Danup. Lunch: Banaanit, Ketsuppi, Makaronimössö. Dinner: Pirkka 3-Olut. Snacks/Other: Battery Energiajuoma, Porkkanapiirakka. more...
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Losing 4.9 kg a Week
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laurajoukainenn's Weight History
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