Weigh In record (no journal entry) for 12 August 2021
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78.8 kg
Lost so far: 4.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 77.61g | Prot: 255.26g | Carbs: 251.39g.
Breakfast: Servivita White Chocolate, Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured. Lunch: Milbona Skyr Formaggio Spalmabile, Amadori Gran Rosty Fesa di Tacchino, Certossa Pane di Segale. Dinner: Nuggets di Pollo, Funghi Champignon, Lidl Hamburger di Tacchino, Italiamo Pizza Parmigiana. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein, Lidl Barretta Proteica Brownie al Cioccolato, Bakalland Barretta Proteica Caffè e Cacao, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 9.8 kg a Week
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RobertoSaponara's Weight History
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