Weigh In record (no journal entry) for 12 August 2021
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106.4 kg
Lost so far: 12 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 12.45g | Prot: 16.34g | Carbs: 49.89g.
Breakfast: Жареное Яйцо, Рис Вареный. more...
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Losing 4.2 kg a Week
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