Weigh In record (no journal entry) for 12 August 2021
|
66.7 kg
Lost so far: 63.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 55.31g | Prot: 40.56g | Carbs: 50.63g.
Lunch: Dönerteller. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jul-chen's Weight History
|