Weigh In record (no journal entry) for 12 August 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 58.09g | Prot: 66.32g | Carbs: 71.85g.
Breakfast: Cream Tea 司康(葡萄乾), 黑咖啡, 水煮蛋. Lunch: 橘子, 甜椒, 義美 古早傳統豆乾(五香滷汁), 全聯 五穀米, 台糖 日式蒲燒鰻, 炒青菜, 西北 淡水魚丸, 炒豆芽, 燒鴨. more...
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Gaining 1.1 kg a Week
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RayRayWu's Weight History
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