xgirl333's Journal, 11 Aug 21

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Weigh In record (no journal entry) for 11 August 2021

66.7 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:

864 kcal

Fat: 24.59g | Prot: 19.69g | Carbs: 52.41g. Breakfast: Starbucks Капучино Гранде без Сахара, Вода, Вареное Яйцо. Lunch: ВкусВилл Смесь Весенняя, ВкусВилл Шашлык из Свиной Шейки, Calve Майонез Провансаль Лёгкий. Snacks/Other: Brewdog Punk IPA, Вино Красное Сухое. more...

1681 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 3 minutes, Resting - 16 hours and 54 minutes, Sleeping - 7 hours. more...

Losing 3.3 kg a Week

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xgirl333's Journal, 11 Aug 21

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