Weigh In record (no journal entry) for 11 August 2021
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54 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 40.39g | Prot: 50.38g | Carbs: 106.46g.
Breakfast: Banana Prata, Danone YoPRO 15G High Protein Doce de Leite, Queijo Mozzarella, Tirolez Creme de Ricota, Pullman Pão de Forma. Lunch: Almeida Prado Mussarela de Búfala , Subway Cebola, Tomates, Abobrinha Recheada. Dinner: Ovo Cozido, Ovo Cozido, Batata Doce, Subway Tomate. Snacks/Other: Ibituruna Vitamina de Frutas. more...
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Gaining 0.4 kg a Week
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KaFerrraz's Weight History
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