Weigh In record (no journal entry) for 11 August 2021
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67.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 33.83g | Prot: 41.35g | Carbs: 85.31g.
Breakfast: Caseirinho Pão Brioche, Italac Leite Semidesnatado Zero Lactose, Cafezinho, Margarina (Óleo Vegetal, 20% de Gordura). Lunch: Twix Twix (15g), Suco de Abacaxi com Hortelã, Sopa de Legumes com Carne. more...
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Losing 1.1 kg a Week
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Rosa_Bastos's Weight History
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