Weigh In record (no journal entry) for 11 August 2021
|
51.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 52.30g | Prot: 37.44g | Carbs: 143.67g.
Breakfast: Beyaz Ekmek, Sütaş Süzme Peynir. Lunch: Fanta Fanta, Ayran, İçli Köfte. Dinner: Pirinç Çorbası, Makarna. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslindacokyiyorum's Weight History
|