Weigh In record (no journal entry) for 11 August 2021
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 81.94g | Prot: 80.59g | Carbs: 121.35g.
Breakfast: Cuetara Galletas de Animalitos, Tía Rosa Orejas, Coffee, Hummus , Sello Rojo Leche Light Baja en Grasa, Walnuts, Yoplait Yoghurt Natural Doble Cero, Apple, Egg Omelet or Scrambled Egg. Lunch: Green Tea, Broccoli , Lala Queso Panela, Alpura Crema, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. more...
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Gaining 0.3 kg a Week
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Arturomx's Weight History
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