Weigh In record (no journal entry) for 11 August 2021
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69.5 kg
Lost so far: 2.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 65.95g | Prot: 72.68g | Carbs: 55.63g.
Lunch: Ovo Cozido, Tomates Cereja, Mirtilos, Lovilio Mini Mozzarella, Pingo Doce Espinafres em Folha . Dinner: Castelões Fatias de Queijo Curado, Guacamole com Tomates, Pachamama Pão Proteico Low Carb. Snacks/Other: Milbona Queijo Fresco Batido Baunilha, Bola de Berlim, Pingo Doce Barra Proteica Pistáchio Crocante. more...
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Losing 1.1 kg a Week
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LunaCandeias's Weight History
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