Weigh In record (no journal entry) for 11 August 2021
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 24.17g | Prot: 26.44g | Carbs: 175.50g.
Breakfast: Квас. Lunch: Пирог с Вишней. Dinner: Danone Йогурт 1,5%. more...
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Losing 1.5 kg a Week
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