Weigh In record (no journal entry) for 11 August 2021
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54.9 kg
Lost so far: 4.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 29.84g | Prot: 11.49g | Carbs: 59.57g.
Breakfast: Pınar Light Süt , Nestle Müsli Tropikal Meyveli. Lunch: Ülker Çiziviç. Dinner: Ispanak Yemeği, Yoğurtlu Havuç Salatası, Çoban Salatası. more...
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Losing 0.3 kg a Week
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gizemgunes0's Weight History
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