Weigh In record (no journal entry) for 11 August 2021
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49 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 23.32g | Prot: 49.75g | Carbs: 106.32g.
Breakfast: Магнит Банан, Молочная Здравница Творог, Мёд, Сырник. Lunch: Помидоры. Dinner: Огурец (с Кожурой), Роллы. more...
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Gaining 0.4 kg a Week
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Neposedka's Weight History
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