Weigh In record (no journal entry) for 11 August 2021
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81.1 kg
Lost so far: 19.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 35.44g | Prot: 54.39g | Carbs: 95.20g.
Lunch: Pfirsiche, Gewürzgurken, Tomaten, Gut & Günstig Körniger Frischkäse, Chia-Samen, Leinsamen, Banane, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Tortilla Mais-Chips, Burrito mit Hühnerfleisch, Bohnen und Käse, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. more...
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2228 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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Shiva1705's Weight History
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