Weigh In record (no journal entry) for 11 August 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 7.27g | Prot: 34.27g | Carbs: 174.80g.
Breakfast: Café con Leche Descremada, Pan Integral, Kellogg's Froot Loops, Maicena, Zuko Jugo Light. Lunch: Arroz Blanco, Chuleta de Cerdo. Snacks/Other: Colun Yogurt. more...
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steady weight
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josevazquez camacho's Weight History
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