Weigh In record (no journal entry) for 11 August 2021
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95.5 kg
Lost so far: 6.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 38.10g | Prot: 26.20g | Carbs: 94.88g.
Lunch: Aldi Sandwich Pute-Ei. Dinner: Knorr Asia Noodles Chicken Taste. Snacks/Other: Ehrmann Obstgarten. more...
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Losing 0.7 kg a Week
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Peggy72!'s Weight History
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