Weigh In record (no journal entry) for 11 August 2021
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73.7 kg
Lost so far: 6.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 56.56g | Prot: 90.77g | Carbs: 199.05g.
Breakfast: Danone Light & Free Perzik - Passievrucht, Lidl Cantaloupe Meloen. Lunch: Kipfilet (Gekookt, Gebakken), AH Sushi Cali. Dinner: Uien, Carrefour Soja Room, Scampi, Bloemkool (Ingevroren). Snacks/Other: Banaan, Oppo Ijs, Oppo Double Salted Caramel, Delhaize Watermeloen, Côte d'Or Mignonnette Melk. more...
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Losing 0.3 kg a Week
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bamboulli's Weight History
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