Weigh In record (no journal entry) for 11 August 2021
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79.6 kg
Lost so far: 6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 11.79g | Prot: 30.14g | Carbs: 81.78g.
Breakfast: Mercimek Çorbası. Lunch: Şekersiz Türk Kahvesi, Peyman Bahçeden Siyah Kuru Üzüm, Kayısı. Dinner: Yeşil Biber, Domatesler, Makarna, Dardanel Ton Klasik. more...
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Losing 0.1 kg a Week
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figen1099's Weight History
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