Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MelanieE.86
Journal
11 Aug 21
MelanieE.86's Journal, 11 Aug 21
MelanieE.86's Profile
|
< Previous Entry
|
Next Entry >
Bald am Ziel 😉
80.2 kg
Lost so far:
48 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2021:
624 kcal
Fat: 27.04g | Prot: 38.04g | Carbs: 56.56g.
Breakfast:
Gut & Günstig Frische Vollmilch 3,5%.
Lunch:
Ei, GutBio Gemüsepfanne Sommergenuss, Schneekoppe Kokosöl Nativ Kaltgepresst, Rote Kartoffeln (Fruchtfleisch und Schale), Power System Protein Bar Joghurt.
more...
2244 kcal
Exercise:
Aerobics - 34 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours and 34 minutes.
more...
Losing 7.7 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MelanieE.86's Weight History
View Complete History