Weigh In record (no journal entry) for 11 August 2021
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109.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 26.77g | Prot: 23.43g | Carbs: 132.37g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Trattoria Alfredo Pizza Margherita. Dinner: Frenzel Kartoffelpuffer, Schöller Eiskonfekt, Kühne Himbeer Vinaigrette, Tomatensalat. Snacks/Other: Zucker. more...
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Losing 1.4 kg a Week
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