Weigh In record (no journal entry) for 11 August 2021
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44.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.62g | Prot: 32.86g | Carbs: 88.70g.
Breakfast: Свекла Вареная, Кабачок, Гречка Отварная. Lunch: Яичный Белок. Dinner: Домик в деревне Молоко 3,2%. more...
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Losing 1.6 kg a Week
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Malenkai_anechka's Weight History
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