Weigh In record (no journal entry) for 10 August 2021
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95.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 27.18g | Prot: 15.41g | Carbs: 16.26g.
Breakfast: Rührei, Butter, Kaffee, Wasa Roggen Dünn. more...
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Losing 0.4 kg a Week
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