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yes
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65.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 10.55g | Prot: 13.53g | Carbs: 55.74g.
Breakfast: Special K Fruit & Yogurt Cereal, Citrus Punch, Boiled Egg. more...
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1234570274 kcal
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Exercise:
Activity & Calories 3/4/14 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 3 hours and 30 minutes, Walking (slow) - 2/mph - 9 minutes, Shopping - 3 minutes, Driving - 40 minutes, Sleeping - 6 hours and 51 minutes, Resting - 5 hours and 56 minutes, Housework - 4 hours and 10 minutes, Sitting - 33 minutes, Standing - 1 hour and 55 minutes, Walking (moderate) - 3/mph - 12 minutes. more...
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Losing 1.0 kg a Week
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Mickey Evans's Weight History
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