Weigh In record (no journal entry) for 11 August 2021
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45 kg
Lost so far: 15.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 17.39g | Prot: 33.60g | Carbs: 51.95g.
Breakfast: Горячая Штучка Чебупели с Ветчиной и Сыром , Огурец (без Кожуры), Помидоры Черри, Перекресток Арбуз. Lunch: Куриная Грудка Отварная. more...
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Gaining 2.1 kg a Week
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ok.i.sad's Weight History
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