Weigh In record (no journal entry) for 11 August 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 9.41g | Prot: 8.67g | Carbs: 28.17g.
Breakfast: Nutiva Семена Чиа, Молоко 3,2%, Джемы и Варенья. more...
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Losing 0.0 kg a Week
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dietaonly's Weight History
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