Weigh In record (no journal entry) for 11 August 2021
|
75.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 17.98g | Prot: 11.37g | Carbs: 52.25g.
Breakfast: Сыр-Бор Сыр Российский, Ржаной Хлеб, Кофе с Молоком и Сахаром. Snacks/Other: Шоколадное Мороженое. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesi_chkaya's Weight History
|