Weigh In record (no journal entry) for 11 August 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3097 kcal
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Fat: 71.62g | Prot: 200.69g | Carbs: 390.58g.
Breakfast: Lidl Avena, Banana, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Riso Bianco, Insalata di Pollo. Dinner: Salmone Fresco, Selex Fusilli Integrali Bio. Snacks/Other: Pane di Segale, Dal Salumiere Bresaola della Valtellina. more...
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Gaining 3.5 kg a Week
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Lu.Ca.82's Weight History
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