Weigh In record (no journal entry) for 11 August 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 11.75g | Prot: 11.03g | Carbs: 1.56g.
Breakfast: Чай с Лимоном, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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