mimeecindy's Journal, 11 Aug 21

yeaaayyyy akhirnya bisa turun lagii setelah beberapa hari ad drama knaikan 😅😅
97.3 kg Lost so far: 13.3 kg.    Still to go: 32.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1269 kcal Fat: 41.06g | Prot: 141.39g | Carbs: 96.54g.   Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Shake Chocomint. Lunch: Greenfields Skimmed Milk (200ml), Pisang, Semangka, Minyak Sayur Canola, Uleg Sambal Rawit, Jamur, Tahu, Buncis, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Kecambah, Tahu Kukus. more...
459 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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mimeecindy's Weight History


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