Weigh In record (no journal entry) for 10 August 2021
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45.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 35.45g | Prot: 35.15g | Carbs: 119.10g.
Lunch: La Costeña Frijoles Bayos Enteros, FUD Jamón Americano, Bollo, Hershey's Cookies'n'creme. Dinner: Galleta, Jumex Naranjada Mineralizada Frutzzo, Little Caesars Pizza Pepperoni. Snacks/Other: Galleta. more...
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1554 kcal
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Exercise:
Abdominal (Sit Ups) - 13 minutes, Squats - 10 minutes, Weight Training (Bodybuilding) - 3 minutes, Zumba - 38 minutes, Bike Machine (Cycling) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 46 minutes. more...
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Losing 0.5 kg a Week
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sarahlynnha's Weight History
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