Weigh In record (no journal entry) for 10 August 2021
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83 kg
Lost so far: 2.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 35.73g | Prot: 48.21g | Carbs: 110.83g.
Breakfast: Daily Gotas Stevia, Té (Infusión), Soprole Yoghurt Batido Protein +. Lunch: Cachantun Agua Mineral Gasificada, Dole Lechuga Escarola, Cebollas, Betarraga, Albóndigas de Carne, De Mi Campo Caluga de Nuez. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Costa Donuts, Soprole Leche Cultivada Protein+ Sabor Frutilla, Costa Din Don (2), Fuchs Pan Molde Integral. more...
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Losing 4.7 kg a Week
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