Weigh In record (no journal entry) for 08 August 2021
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 34.90g | Prot: 58.08g | Carbs: 77.61g.
Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Piña, Lechuga de Hoja Roja, Pepino (Pelado), Antillana Filete de Tilapia. Dinner: Muslo de Pollo Frito (Comiendo la Piel), Papa Criolla. Snacks/Other: Natuchips Plátano Verde (Paquete). more...
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Losing 3.5 kg a Week
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lopezlorena026's Weight History
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