Weigh In record (no journal entry) for 10 August 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 22.72g | Prot: 42.87g | Carbs: 173.90g.
Breakfast: Cocinerito Linaza Molida, Taeq Semillas de Chia, Aveia Hojuelas de Avena, Huevo (Entero), Banano. Lunch: Tomates Rojos, Zanahoria, Pepino (Pelado), Arroz Blanco, Arvejas. Dinner: Arroz Blanco, Alverjas Cocidas (Frescas), Pollo Asado, Zanahoria, Tomates, Pepino (Pelado). Snacks/Other: Funat Linaza Molida, Taeq Semillas de Chia, Uvas Pasas (sin Semillas), Leche (Leche Entera), Arroz Blanco, Banano, Papaya, Naranjas, Zanahoria. more...
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1783 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Angela199708's Weight History
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