Weigh In record (no journal entry) for 10 August 2021
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74 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 24.84g | Prot: 28.92g | Carbs: 81.87g.
Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mortadela Defumada, Padaria Pão Francês. Dinner: Queijo Minas, Salada de Frutas. more...
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Gaining 0.1 kg a Week
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mainhani's Weight History
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