Weigh In record (no journal entry) for 10 August 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1357 kcal
|
Fat: 41.16g | Prot: 53.43g | Carbs: 186.52g.
Breakfast: BackWerk Börek Spinat , Alpenküche Bircher Müsli . Lunch: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Bernbacher Bandnudeln. Dinner: Lidl Radieschen, Aldi Mein Landkäse Mild, Mein Veggie Tag Vegetarischer Aufschnitt Paprika & Chili, Aldi Toast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JörgLaufen's Weight History
|