Weigh In record (no journal entry) for 10 August 2021
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101.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 57.85g | Prot: 85.64g | Carbs: 196.09g.
Breakfast: Madu, Telur Rebus. Lunch: ABC Saus Sambal , Daging Sapi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus, Nasi Putih. Dinner: Uleg Sambal Terasi, Tempe Goreng, Ayam Kecap, Mentimun (Kupas), Nasi Putih, Daging Sapi. Snacks/Other: Prenagen Esensis, Melon, Risol Mayo, Melon, Pisang Molen. more...
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Gaining 0.1 kg a Week
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feni sri wahyuni's Weight History
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