Weigh In record (no journal entry) for 10 August 2021
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103 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 17.06g | Prot: 9.97g | Carbs: 37.65g.
Lunch: Extra Feijão Tropeiro, Quero Feijão Carioca , Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Gaining 0.2 kg a Week
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Aguiarjuanbr's Weight History
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