Weigh In record (no journal entry) for 10 August 2021
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89.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 40.84g | Prot: 78.93g | Carbs: 133.12g.
Breakfast: Loncoleche Queso Mantecoso, Pancho Villa Tortilla Mexicana M, Vivo Avena Instantánea, Soprole Yoghurt Zero Lacto. Lunch: Pepino (Pelado), Tomate Verde, Bistec de Res, Lentejas con Arroz. Dinner: Chacarero. more...
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steady weight
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ancavilu's Weight History
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