Weigh In record (no journal entry) for 04 March 2014
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78.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 37.14g | Prot: 93.22g | Carbs: 138.89g.
Breakfast: Caffè (Espresso), Coop Croissant con Farcitura di Albicocca. Lunch: Tonno in Olio (in Scatola), Roberto Grissini Torinesi, Arance, Insalata Mista Verde. Dinner: Trota Iridea Salmonata (da Allevamento), Pomodori Ciliegini. Snacks/Other: Gomma da Masticare (Zuccherata), Pane Multicereali. more...
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steady weight
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