Weigh In record (no journal entry) for 10 August 2021
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70.8 kg
Lost so far: 34.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 32.20g | Prot: 41.47g | Carbs: 66.98g.
Breakfast: Kaffee. Lunch: Kaffee. Dinner: Thermomix Kaisergemüse-Auflauf. Snacks/Other: Ehrmann High Protein Double Choc Ice Cream, Saure Gurken, Danone Light & Free Erdbeere . more...
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Losing 0.9 kg a Week
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Henika1985's Weight History
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