Weigh In record (no journal entry) for 04 March 2014
|
72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 69.70g | Prot: 44.16g | Carbs: 132.26g.
Breakfast: Jus de Citron, Café. Lunch: Salade de Fruits, Vinaigrette, Salade Verte, Tomates, Carrefour Discount Emmental Râpé, Jambon Cru, Petits Pains. Dinner: Odyssée Rillettes de Thon, Câpres, Muffin Ordinaire, Vin de Syrah, Boursin Ail et Fines Herbes, Champignons. more...
|
|
2166 kcal
|
Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roulia06's Weight History
|